How to Cancel ChatGPT Plus

Easy 2 minutes

Click "Cancel plan" or "Manage my subscription" (may open Stripe billing portal)

Confirm the cancellation - you retain Plus access until the end of the billing period

All conversation history is preserved and accessible on the free tier after cancellation

You lose access to GPT-4o (full speed), GPT-4, and other premium models - falls back to free tier with limited access

Custom GPTs you created remain but you cannot create new ones or use advanced features

OpenAI does not offer a pause option or prorated refunds

If subscribed through the iOS or Android app, cancel through Apple/Google subscription settings instead

RecurDash tracks all your subscriptions and sends reminders before they renew. Cancel on time, every time.

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